In our ongoing blog series, we explore the various elements of Frontline Make Change’s addiction support service. Here, we shed light on the concept of art therapy, its integration within our service, and the potential benefits it holds for those who choose to engage with it.
What is Art Therapy?
Art Therapy is a form of psychology that uses art and creativity as a way to communicate. It can allow clients to say things that they may not have the words for and help them to interpret, express, and resolve their emotions and thoughts.
Effects of Art Therapy
By using creativity and sensory materials, art therapy can be beneficial in helping to relieve stress and calm the nervous system. It can help clients to express themselves and deal with their emotions in a gentler way.
How does Art Therapy work?
The Counsellor/Art Therapist provides art materials, a safe nonjudgmental space and empowers the client to use creativity for their own healing and well-being.
One-to-One Art Therapy
One-to-one art therapy is a gentle, trauma informed way of exploring difficult issues.
Group Art Therapy
In a group setting, art therapy can allow participants to express themselves and feel connected. This develops their self-esteem and interpersonal skills.
The Therapist
Frontline Make Change’s art therapist, Deirdre McCormick, has a BA in Integrative Counselling/Art Therapy and is accredited with the IACP. She combines art with other methods like cognitive behavioural therapy, motivational interviewing, solution focused therapy and positive psychology.
Deirdre has been working with Frontline as an art therapist since 2017 and provides art therapy to our clients on a one-to-one basis and as part of group work, in our Inchicore and Bluebell services.
